ATTENTION! The Mountain Run Lake Park courts are closed for minor repairs and power washing. The work will hopefully be completed by the end of the week so we can have Open Play as scheduled on Saturday morning. We apologize for the short notice but were just informed...
As we head into colder temperatures outdoors, it’s helpful to be reminded that a proper warmup can go a long way to avoiding injuries. Here’s a great video on some ways to limber up on the chilly mornings, afternoons, and evenings. Thanks Charlie, for...
