As we head into colder temperatures outdoors, it’s helpful to be reminded that a proper warmup can go a long way to avoiding injuries. Here’s a great video on some ways to limber up on the chilly mornings, afternoons, and evenings. Thanks Charlie, for...
Making mistakes while starting out? Here’s a list of things that you may be doing courtesy of Pickleball University. https://www.pickleballuniversity.com/home/top-10-beginner-pickleball-mistakes And here’s another article on the most common mistake you may...